A huge range of equipment specifically selected to support the needs of work class athletes to beginners.
Pool & Sauna
A true fitness centre that provides our members with an outdoor/undercover swimming pool along with a 6 seat sauna.
Outdoor Training & Classes
A large open, space outdoor training area in bright sunshine & fresh air and all group fitness classes included in our memberships packages.
KDV Fitness Coaches
The KDV Fitness Coaches come from diverse backgrounds but each share a common passion for health and fitness. Highly trained and credentialed, Alex, Ashley, Mico and Ryan provide our members with the very latest advice, support and programs to significantly – and safely – help you achieve your fitness goals.
Group Fitness Classes
While everyone is welcome to join our group fitness classes, a key feature of our memberships is that all group fitness classes are included in your package. From Boxercise, strength circuits through to HIIT Fit Circuits, join in as many classes as you like and then slow down with some yoga to finish off!
Credibility is essential and our is growing strong as a non-intimidating, venue to improve your fitness. A clean and well equipped training facility for people who love to just get in and get the job done!
Outdoor Training Area
Not many gyms can say they have a large, open outdoor training area equipped with running track, dip & chin up bars and sled – but we do! Positioned alongside the swimming pool, imagine taking your work out outside in the fresh air and bright sunshine!
Swimming Pool & Sauna
After finishing that solid workout at the KDV Fitness Centre, hit the 6 seater sauna then jump into the outdoor, undercover recovery swimming pool for some relaxing laps. Another great feature of our pool is access to professional swimming coaches for adults of kids.
Semi Private Classes
A unique training experience that you are able to share in a small group of 4 – 8 people 3 – 4 times per week which is incredibly motivating and rewarding
High Performance & Athlete Development
The KDV Fitness team is passionate about developing athletes through the implementation of research based strength and conditioning practises. Through the use of performance testing, physical screenings and specific program, we are able to meets the needs of all levels of athletes. This ranges from developing youth through to best athletes in the world. We follow the long term athlete development philosophy with the understanding an athlete takes times to develop with the correct pathway supported with a quality designed program development that leads to an injury free high performing athlete.
Check out some of the fabulous promotions we have ongoing!