The 4D’s of KDV Performance

Discipline

The focus, concentration and behaviour to achieve your goals and dreams.

Determination

The hunger, want and drive to do whatever it takes to be the best you can be!

Diligence

The relentless pursuit of excellence through meticulous planning and consistent execution.

Development

Ongoing personal and professional growth through mental and physical challenges.

PERFORMANCE III

16+ YEARS

PROGRAM OVERVIEW

  • Up to 22 hours tennis per week
  • Quarterly Technical/Physical Assessments
  • Individual Programming & Planning
  • National, In’tl & Pro Tournament Support
  • Physical, Technical & Mental Development
  • Video Analysis
  • Prepare for Pro Tour/US College
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PERFORMANCE II

12-16 YEARS

PROGRAM OVERVIEW

  • 14 hours tennis per week
  • Quarterly Technical/Physical Assessments
  • Professional Behaviours
  • Individual Programming & Planning
  • Strength & Conditioning
  • Video Analysis
  • Prepare for Performance III
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PERFORMANCE I

8-12 YEARS

PROGRAM OVERVIEW

  • Up to 10 hours tennis per week
  • Quarterly Technical/Physical Assessments
  • Strength & Conditioning
  • Video Analysis
  • Tournament Support
  • Prepare for Performance III
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HOT SHOTS PLUS

5-8 YEARS

PROGRAM OVERVIEW

  • Up to 3 hours tennis per week
  • Tennis Australia Competencies
  • Fundamental Development
  • Supervised Match Play
  • Prepare for Performance 1
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